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WOMENS HEALTH: SEXUAL HYGIENE AND CLEANLINESS

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Women's health is a complex topic that spans a wide range of topics from reproductive health and medical care to nutrition and lifestyle choices. It is a challenge to prioritize topics in women's health to address, but it's important to focus on the most pressing issues.  The reproductive health of women is a priority as a woman's ability to produce children is paramount. Issues like preterm birth, gestational diabetes, and preeclampsia can lead to lifelong health issues for both mother and child. Proper nutrition and care are essential for a healthy pregnancy, and access to quality obstetrics and gynecological care is integral to good reproductive health. Women should also be aware of the necessity of age appropriate medical care. This may include pap smears and mammograms, which are important screening tests for women of certain ages. Women may also benefit from preventative screenings for mental health and cancer prevention like colorectal screenings. Following a hea...
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SINGLE PARENT: HOW CAN I RAISE MY CHILD TO BE THE BEST?

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Raising a child can be a difficult and demanding task, but it's not impossible with the right approach. Here are a few tips to help you raise your child to be the best they can be: Spend quality time with your child every day. Spending time with and meeting them where they are at is crucial to children's healthy development. Children learn values from the adults they spend the most time with in both the day-to-day joys and struggles The Importance of Spending Time Together It builds children's self-esteem.  It strengthens family bonds. It develops positive behaviours. It encourages communication. It can help your child's academic performance. It can help your children be a good friend. Even just a few minutes of one-on-one time with your child each day can make a world of difference! Read to your child every day. At its core, literature is one of the best ways to help kids understand something without necessarily having to experience it for thems...
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